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23 Nov

Mindfulness

Rakuten Mindfulness Network

• November 23, 2019
• By kate
• Mindfulness
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I was featured in an article last...

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22 Oct

Mindfulness

Google “Search Inside Yourself” (SIY) Tokyo

• October 22, 2019
• By kate
• Mindfulness
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This month I attended the Search Inside...

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20 Dec

Mindfulness, Working Mothers

3 Tips To Be Happy In The Moment

• December 20, 2017
• By kate
• Family, Happiness
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I am currently in Australia for Christmas holidays. I am...

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23 Nov

Mindfulness

Mindfulness Research with Tokyo Mindfulness Guru Udana Bandara

• November 25, 2017
• By kate
• Mindfulness, Minimalist Business
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I recently participated in a Mindfulness study with the...

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06 Oct

Business, Mindfulness

Mindfulness and Minimalist Business

• November 23, 2017
• By kate
• Mindfulness
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After years of working long hours and in a...

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